Weekly Schedule

​CrossFit Classes
Monday-Thursday
5:30am, 6:30am, 8:30am, 9:30am
3pm, 4pm, 6pm, 7pm (NO 7pm on Fridays)
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Saturday Classes
9am, 10am

OPEN GYM TIMES
Monday-Friday
5:30am - 11:30am (10:30am on Thursdays)
3-8pm (3-7 Fridays)

Saturday Open Gym
8-9am
11-12pm

​Sunday Open Gym
9-11am

​ Teen Strength & Conditioning
Tuesday, Wednesday, Friday.
​4:30-6pm




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